Wellness

🌿 How to Use Elderberry Syrup

Elderberry blend is a natural wellness support that can be enjoyed daily or as needed.

• Adults: Take 1–2 teaspoons daily for general support.

• Children (over 1 year old): Take ½–1 teaspoon daily.

• During times of seasonal changes or increased exposure, you may take the recommended serving up to 2–3 times daily.

• Can be enjoyed directly from a spoon or mixed into tea, juice, or smoothies.

• Not recommended for infants under 1 year (due to honey content).

• Always consult with a healthcare professional if you are pregnant, nursing, or have medical conditions.

• Refrigerate after opening and use within 2–3 months.

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